Fear can stop us from living the life we want. Learn scientifically proven methods and find the confidence to face your fears

Because everyone deserves to live a life they love

Sometimes it’s easy to think of anxiety as you either have it or you don’t. The truth is that everyone experiences anxiety to greater or lesser degrees. In fact it’s a normal part of the human condition and part of what has kept us alive (from an evolutionary perspective you were more likely to survive if you responded quickly to threats). Therefore, it’s more accurate to view anxiety as being on a continuum. It only becomes a problem when it starts to impact on your life, your goals and your relationships. The statistics suggest that anxiety will start to impact on our lives for around 1 in 4 of us. When this happens it’s easy to feel isolated, frustrated and often exhausted.

If this is where you are currently at, then know that you are not alone, and that getting help is not a sign of weakness but is a actually a sign of real courage. It can really help to find someone you can trust, who not only understands what you are experiencing, but who will also help you to develop a plan with clear steps that support you moving towards reclaiming the life you want. READ MORE ABOUT WHAT THE CLINIC TREATS…..

The Trauma and Anxiety Clinic is based in South East London and was founded by Dr Kaja Gregory to offer support, assessment and scientifically proven psychological therapy (as recommended by National Institute of Health and Care Excellence; NICE Guidelines) for adults who might be experiencing a range of different anxiety issues. This includes psychological difficulties following traumatic experiences, as well as a range of other common mental health issues such as depression, and low self esteem which can occur alongside anxiety.

If you’re ready to take that step and get support then please feel free to refer yourself directly to the clinic by using the Get in Touch links on the website.

The clinic also accepts referrals from GP's, Psychiatrists, other Health Professionals, Solicitors and Providers of Rehabilitation Case Management.