Dr Kaja Gregory

About me

I am a Chartered Clinical Psychologist with over 20 years experience. Many of these years I worked in the United Kingdom in the National Health Service (NHS), as the manager of Primary Care mental health services and latterly as a senior clinician working in specialist trauma services for people diagnosed with Complex PTSD.

I became a clinical psychologist because as a teenager and young adult I experienced significant social anxiety. It paralysed me and stopped me fully living the life I wanted. I got the help I needed and I now get to teach other people the evidence based strategies that changed my life.

You deserve to live a life you love, to work towards being who you want to be, or to do the things you want without fear holding you back. I can be your guide, someone who will support you, listen and understand the challenges you face. Get in touch and together we will develop a plan to enable you to reclaim your life back from anxiety and fear.

Qualifications

• Doctorate in Clinical Psychology and Clinical Neuropsychology from The University of Queensland, Australia

• Postgraduate Diploma in Cognitive Therapy from Oxford University

• Postgraduate Certificate in Enhanced Cognitive Behaviour Therapy (Psychological Trauma) from Oxford University

I utilise the following types of therapy READ MORE …

• Trauma/PTSD Specific Treatment Therapies

  • Trauma Focused Cognitive Therapy

  • Eye Movement Desensitisation and Reprocessing (EMDR)

  • Cognitive Processing Therapy (CPT)

  • Narrative Exposure Therapy (NET)

• Therapies for other types of challenges/difficulties

  • Cognitive Behaviour Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Compassion Focused Therapy (CFT)

  • Mindfulness

  • Schema Therapy

  • Parts work

Supervision

I also provide professional supervision for

• Clinical and Counselling Psychologists (and trainees)

• CBT therapists (and trainees)