Stay up to date with scientifically proven strategies that help people develop the confidence to face their fears

Because everyone deserves to live a life they love

Dr Kaja Gregory has trained under and been supervised by some world renowned experts in CBT, Mindfulness, ACT and CFT and brings this experience to bear when providing supervision or offering training workshops.

Workshops reflect these learning experiences and are designed to equip participants with the knowledge and skills to implement compassionate evidence-based treatments for a range of anxiety presentations. Workshops are experiential rather than didactic in style as per the Kolb Learning cycle. This means that attendees will be expected to be active participants in the learning process and there is some requirement to engage in learning and reflection pre and post workshop. To register your interest or to find out more please subscribe to receive updates about what’s on by using the Get in Touch links on the website.